Ketogenic Diet Success: Five Low Carb Food Replacements

Ketogenic diet success. That was my number one goal for the New Year. I had read about the benefits of a high fat/low carb diet in a book by Gary Taubes, entitled Why We Get Fat. The results sounded compelling. Not only could I lose weight, but I could improve my blood chemistry at the … Continue reading Ketogenic Diet Success: Five Low Carb Food Replacements