Personal Success Plan for Busy People
Have you ever had a problem at home and needed to find someone to help? Maybe you needed a plumber or electrician. Maybe you needed a handyman to do some work around the house. If you are like me, you probably went to the yellow pages or online and searched for a local small business [...]
Last week a simple action caused me intense pain. It wasn’t answering the phone or lifting a couch. No… It was much simpler… And much more insidious. I bent over to put my shoes on and my back went out. No warning. No signs of distress. I didn’t see it coming. Just a simple action [...]
One of the things that makes a strong goal achievable is a sense of competition. This is especially true when it comes to fitness goals. While it’s really popular to challenge a friend or co-worker to a weight loss goal, there are many sanctioned events which also provide a competitive outlet. In the list below [...]
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